Hi, I'm Marina!

I teach entrepreneurial women how to get more Health, Wealth and Energy


How? With PowerSystem, my 5-step process for making more time, clarifying goals and removing the obstacles to success so that you can have the confidence and energy to take on the world!

Let's Get Started!

Ready to get your POWER back?

It's time to reignite your power bringing you new found clarity, more time for yourself, a support network in work and in life and the confidence and energy to take on the world!


A Bit About Me

My name is Marina Newington and I am the founder of the award nominated PowerSystem, an internationally-qualified IIN Health Coach, a Columbia Business School MBA, and a published author.

PowerSystem is a 5 Step Process designed to help entrepreneurial women set the groundwork in their own lives so they can clarify their goals, set realistic tasks and create a roadmap to find success in their chosen fields. I help women live their best lives through my unique methodology, group coaching, and public speaking.

Read Marina's Story

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Get the latest on inspiration, recipes, hot topics and much more!


I have a lot of time saving recipes to share with you from soups and smoothies to main courses and deserts! A lot of these recipes work really well for the whole family and are all easy to make. 

Videos and Blogs

Looking for tips and advice on how to make more time, get noticed and increase your confidence? From Meal Planning to Mindset you'll find it here.

Free Dining Out Guide!

Ready to stay healthy while eating out?  You won't want to miss out on this exciting FREE offer!


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