Mar 15, 2021

Why do we need a special day to remind us of what we should do every day? Thanksgiving, Mother's Day, Father's Day? We should always try to practice gratitude and be appreciative to those who have sacrificed for our happiness and nurtured us and loved us. Not always easy, I know, but worthy of more than one day a year.


In that spirit, I wanted to share this LIVE with you because even though I recorded it on International Women's Day, it's sentiment is for every day.


I want you to know that I respect you and honour you for all the hats you wear and all the roles you fill. You are special and deserve to be recognised for all the hard work and effort you put in to everything you do from running a business to running a family.


As women, we tend to focus on dealing with life as it comes and moving forward without taking the time to celebrate our successes along the way. Celebrating success is CRITICAL for your happiness , your energy and your motivation!  I challenge you to stop and take a moment to look back at the week that has just passed and acknowledge your wins, great and small. You worked hard for your successes and they should be  celebrated. I am giving you a virtual gold star! ⭐️


In general, I recommend that you acknowledge your wins on a weekly basis because you deserve it! Then, may I suggest that you go one step further and celebrate with a reward like a manicure or a massage? Take a long hot bath in the middle of the day. Book a meal at your favourite restaurant or buy that pair of shoes you’ve had your eyes on.


This method completely applies to business wins as well as personal achievements. By building in rewards to your goal setting system, you will have something tangible to look forward to that keeps you going during the hard parts when motivation can lag.


I know that you are doing an incredible job. You are an inspiration and a light of strength to those around you. You are AMAZING and deserve all the wonderful things coming your way in the year ahead.


Sending much love,


Marina x

Want to know more about getting your POWER back? 

I want you to know that Transformation is possible. Progress is possible. I’ve implemented these steps in my own life and coached my clients through the process


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